Nicole BleakJan 23, 20201 minSpreading the CrossFit 7220 LOVE this FebruaryFEBRUARY Friends - FITAID - FUN Fridays Every Friday in February we'll program a fun partner WOD! Bring a friend to any workout on...
kmetzmJan 21, 20201 minCrossFit 7220 presents: Jon NorthDark Orchestra Seminar Saturday, February 29th 9:00 am - 5:00 pm $150.00 Click HERE to register (spaces limited) Whether you are a...
kmetzmJan 21, 20203 minSugar linked to Depression and Eye HealthAdded Sugars and Depression? There's a link, According to this New Study. January 3, 2020 We associate sweet treats with a "sugar high":...