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    ©2016 BY CROSSFIT 7220

    MINDFUL MAY

    April 25, 2019

    The focus of this month-long nutrition challenge is to become more aware of your nutritional choices. Many people know what to eat (and what not to eat) but are on "auto-pilot" most of the day. For the month of May, we want the primary focus of meals to be the food you...

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