No more excuses!
- kmetzm
- Mar 23, 2017
- 1 min read
Traveling or can't make it to the gym? There are no more excuses to miss a WOD! These workouts can be done without any equipment. If you wan't an extra challenge add a pair of dumbbells from your hotel fitness room.

The "out of the box" WODs are posted on our website under "ABOUT US"
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