I'm busy working on my blog posts. Watch this space!
Be a part of the 2017 WYAC!
May 5, 2017
We will once again be hosting the Wyoming Affiliate Cup to crown "Wyoming's Fittest Gym!" on Saturday, June 17th.
This is a big event with gyms from all over the state joining together at our box to compete and associate with the Wyoming CrossFit Community. If you weren't around when we hosted in 2015 or have never helped with a competition, this is your opportunity to be involved in something exciting and special.
However, we can't do it in grand "7220 Style" without the help of our amazing CF 7220 family. If you are interested in helping out please go to and register as a volunteer on the competition site.
We'll need volunteers to help set-up workouts, judges (with at least 6 months of CrossFit experience), runners, etc. There will be workouts at War Memorial Stadium that we will need help running as well.
Also if you know of or are affiliated with a business who would like to be recognized as a sponsor, please contact us.
The registration site also has sign-ups for vendors if you or someone you know has goods or services to display or sell.