7220 Wellness

Supplementary Wellness Programs for Holistic Health & Wellness

Health and fitness go beyond just the workouts. That's why we also offer programs to help you fuel your body right, rejuvenate optimally, avoid and recover from injury, and more.

Click an offering below to learn more about it.

Overhead view of a colorful vegetable and grain bowl with ingredients like zucchini, carrots, and tomatoes on a white surface.
Woman doing Pilates bridge exercise with instructor's assistance on a reformer machine.
Hands massaging a person's shoulder and upper back.
A white and black body composition analyzer with a display screen and handles.

Your Best Self Starts Here

Your first step is the most powerful one—choosing to commit. Real change takes consistency, not shortcuts. At CrossFit 7220, we’re here to guide you every step of the way. Click below to see how easy it is to begin.