About Us
Our Fitness Facility & Coaches in Laramie, WY
Learn about our custom-built facility and team of fitness coaches dedicated to helping you achieve your health and fitness goals. Ready to get on track to a better you? Contact our team today!
Built For CrossFit
From the Ground Up
CrossFit 7220 sprang up in 2009 when a small group of like-minded individuals stumbled upon www.crossfit.com. They began to follow their workouts and were soon consumed with a whole new way of working out and achieving high levels of fitness.
As we delved further into CrossFit, those of us who were hunters could trek through the woods with more ease. Those of us who were skiers could ski longer. Everyone was experiencing a higher quality of life. The word spread quickly and the community grew organically and quickly. CrossFit 7220 moved three times to accommodate more enthusiasts. We now reside in an 8,500 sq. ft. facility that has been through numerous remodels and renovations to create a CrossFit environment suited to house large groups of individuals and their functional fitness activities.
We are a humble, hungry, happy community that stands about 200 strong. We come together to work hard in the gym so we can play even harder outside of it. Some of us are competitors, but most of us just want to live happier, healthier lives. Most importantly, we've all developed life- long friendships as a result of stepping into the doors of CrossFit 7220. The community that we've created is truly amazing and welcomes new faces everyday!
Community built, right from the start. Our amazing CrossFit family chipped in to help spread the dust and create a world-class 'box'.
Meet Your Coaches
Our group of talented, well-rounded coaches are a lot like you outside of the gym. They are parents, teachers, scientists, hunters, students, mountain bikers, runners, musicians, and physical therapists. They chose CrossFit for the same reason that you have. They aspire to be more fit to enhance every aspect of their daily lives. They understand that CrossFit is a real challenge and even walking into the gym is a big deal for many of you. Trust us, our coaches have been there too. Ask any of them about getting butterflies before a tough workout.
Our team is here to help... in every way. When you walk into 7220, our promise to you is that you will be surrounded by a tremendously supportive team of coaches who really care.
All of our coaches are CPR/AED certified and each one of has specific skills that can help you with every element of your CrossFit experience.
Click on any name to find out more about them.
Your Best Self Starts Here
Your first step is the most powerful one—choosing to commit. Real change takes consistency, not shortcuts. At CrossFit 7220, we’re here to guide you every step of the way. Click below to see how easy it is to begin.











































