I walked into my first day of bootcamp and was scared to death because I was so worried about what people would think of me. I was so concerned about how I would look and how I would perform and I just knew I would be the last person to finish and assumed that everyone would think that I was a waste of a perfectly good spot that someone else could have had. I had NO self confidence in myself. None. Zero.

I can tell you that I have become that confident person that I had never been and I don’t care if I’m the last person to finish a WOD…I show up and I finish and that is all I need to do! My CrossFit 7220 family encourages me every single day that I’m there and many have become wonderful friends. They are a fantasic group of positive and encouraging motivators who are not only there for themselves, but also for fellow athletes.

Don’t sell yourself short. If you have been wanting to do something to change your bad habits, get in shape or both then go for it. Commit. Yes, it will be hard. Harder then you think you are capable of handling, but just remember that once you are done you have accomplished something that you never thought you could do! Take that first step to a better you!!!