The Original & Only CrossFit Gym in Laramie, WY

CrossFit 7220

The World Needs More CrossFit

Why CrossFit 7220?

Welcome to Laramie's original and only CrossFit Box—providing functional fitness in a welcoming, encouraging, supportive community. Whether you are 3 or 83 years-old, brand new to exercise or a fitness pro; CrossFit 7220's experienced, knowledgeable, certified coaches will help you meet your health and fitness goals. We started CrossFit 7220 in 2011. Although we've been around a while, we are more passionate than ever about helping change lives through fitness. For us, it's all about our amazing community. 


Our talented team of coaches at CrossFit 7220 are actively enriching the lives of our members and creating a community of likeminded people who love being healthy, fit and strong. Ready to start your success story? Get started with us today!

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Expert Coaching, Every Class

Our certified coaches are here to guide, challenge, and support you—whether you're just getting started or leveling up your training.

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Community That Lifts You Up

We’re more than a gym. At CrossFit 7220, you’ll find encouragement, accountability, and friendships that go beyond the workout.

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Try a Free Class This Saturday

Curious about CrossFit? Join us for a free Saturday class—no experience needed, just bring yourself and a can-do attitude!

CrossFit Programs

Whether you're brand new to fitness or looking to take your training to the next level, we have a program that fits your goals—from group CrossFit classes to beginner Foundations and more. Click below to browser our training programs and come see what we’re all about—your first class is waiting!

7220 Wellness

Your well-being is more than just your workout. From nutrition coaching to recovery support and injury prevention, our wellness programs are designed to help you thrive in every aspect of your health and performance.

Our Class Schedule

Check out our weekly class schedule and drop in to experience the expert coaching, welcoming community, and energizing workouts that make CrossFit 7220 the best CrossFit gym in Laramie, WY.

Start Your Fitness Journey

The first step to get started at CrossFit 7220 is the most important one... deciding to commit to change that requires consistent work without shortcuts. We'll help you every step of the way. We have options depending on whether you're new to CrossFit or already experienced.


Not sure where to start?  Get in touch with us! We're here to help.

New to CrossFit?

We offer two options for newcomers who are also totally new to CrossFit or seeking a refresher on the movements.

Join a Free Class on Saturdays

If you just want to see what CrossFit is like, join us for a free workout! We offer free CrossFit workouts for any and all every Saturday morning at 8:00 am. Click below to learn more about sign up!

Try a Free Class
Sign Up For Foundations

Our Foundations Program for those new to CrossFit provides guidance and support to ease you into our regular programming. CLICK HERE for more information on Foundations, or click below to sign up now!

Sign Up for Foundations

Experienced CrossFitter?

If you have experience in CrossFit, you are ready to jump into regular WODs at CrossFit 7220—click below to learn about our options for gym access and membership. Welcome aboard!

Learn About Membership

What Our Members Say

Don’t just take our word for it—see what our members have to say about how CrossFit 7220 helped them feel stronger, healthier, and more confident. Your story could be next. Join us today!

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Really awesome staff, I came in with a group for a Staurday group workout and the staff went above and beyond what was expected. They took time out of their day to help us learn proper technique and showed genuine interest and care in our health and lifting. I would 100% recommend people to CrossFit 7220, especially since their pricing is really fair. I cannot stress enough how awesome the staff was!

-  Jack H.
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Great gym and community! If you have a goal, 7220 will help you get there and support you along the way. They have a very well educated and outgoing staff of coaches who will keep you safe and teach you valuable skills. Give them a try!

- Davin S.
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Dropped in for 2 days while I was in town to visit family. Absolutely love this gym. It is small, but very clean and welcoming. Really enjoyed meeting the people and the workouts were great!

- Kristen B.
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The best box in Wyoming. If you get to cowboy country be sure to swing by Laramie for a WoD and so much more. Mike runs a great gym w nice facilities, good programming, and attentive coaches. I drop in every time I'm in Laramie and you should too

- Michael T.
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CrossFit 7220 (@ crossfit7220 ) • Instagram photos and videos

Follow Us on Social Media

Follow us on Facebook and Instagram to see our community in action and stay connected with the latest news, events, and workout moments at CrossFit 7220.


Ready to kickstart your fitness journey? Join today!

Get In Touch

Fill out the form and we’ll get right back to you to answer your questions and help you craft a personalized path forward.

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Your Best Self Starts Here

Your first step is the most powerful one—choosing to commit. Real change takes consistency, not shortcuts. At CrossFit 7220, we’re here to guide you every step of the way. Click below to see how easy it is to begin.