The very best way to learn more about CrossFit is to simply show up on a Saturday morning at 8:00 am and take a test drive.  Your first workout is on us!

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The Saturday workout is designed to allow beginners to scale movements according to fitness level, but you will get a full CrossFit experience within our warm, welcoming community.

 Just show up a few minutes before the 8 am class any Saturday .  Click here for our contact information and location.