The very best way to learn more about CrossFit is to simply show up on a Saturday morning at 8:00 am and take a test drive.  Your first workout is on us!

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The Saturday workout is designed to allow beginners to scale movements according to fitness level, but you will get a full CrossFit experience within our warm, welcoming community.

 

Complete the online waiver and show up a few minutes before 8:00 am to meet the coach. Be sure to let us know if you have any injuries or medical conditions. 

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If you have any questions click here for our contact information and location.