kmetzmNov 19, 20191 minThe Spartan Among UsCrossfit 7220 long-time member, Steve Bieber recently completed in the 2019 Spartan Trifecta World Championships in Sparta, Greece. 2 day...
kmetzmNov 3, 20194 minSugar and Processed FoodsWe hear there might be a few folks who could benefit from a post-Halloween sugar-detox? Although it may be unrealistic to propose we will...