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CrossFit 7220 Foundations

CrossFit 7220 Foundations


At CrossFit 7220, our Foundations program is encouraged for those with limited or no experience as a member of a CrossFit gym. Foundations is an on-ramping program designed to introduce you to the fundamental movements and philosophy of the CrossFit training program and the CF 7220 structure to best prepare you for the adventure ahead. 


​Foundations consists of 4 small group classes. Upon completion, you will be invited to participate in regular group classes (5 free classes are included with Foundations).

To get started with Foundations or for more information: 


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