Search
  • kmetzm

Monday, November 27th


WOD

Black Diamond/Blue Square

AMRAP 15:

30 DU

15 Power Cleans (135/95#)

30 DU 15 T2B

Green Circle

AMRAP 15:

30 Hops over Bar

15 Power Cleans (95/65#)

30 Hops over Bar 15 T2B


152 views0 comments

Recent Posts

See All

Dorssom's Detox Diary entry #3: Football and Fasting

We’ve made it 10 days ya’ll! Surely these first 10 days are the hardest, and the next 20 will go even more smoothly. As expected, last weekend was the real challenge so far. The NFL, clearly uninforme

(307) 460-3024

411 S 20th St, Laramie, WY 82070, USA

  • facebook
  • googlePlaces

©2016 BY CROSSFIT 7220