kmetzmNov 28, 20161 min readMonday, November 27th WODBlack Diamond/Blue Square AMRAP 15: 30 DU 15 Power Cleans (135/95#) 30 DU 15 T2B Green Circle AMRAP 15: 30 Hops over Bar 15 Power Cleans (95/65#) 30 Hops over Bar 15 T2B 152 views0 commentsPost not marked as liked
WODBlack Diamond/Blue Square AMRAP 15: 30 DU 15 Power Cleans (135/95#) 30 DU 15 T2B Green Circle AMRAP 15: 30 Hops over Bar 15 Power Cleans (95/65#) 30 Hops over Bar 15 T2B
Dorssom's Detox Diary entry #3: Football and FastingWe’ve made it 10 days ya’ll! Surely these first 10 days are the hardest, and the next 20 will go even more smoothly. As expected, last weekend was the real challenge so far. The NFL, clearly uninforme