WOD's will be held as usual during the week of December 18th (no open gym Friday).
CrossFit 7220 will be closed Christmas Day and New Year's Day.
December 26th - December 20th Mon - Fri:
WODs will be held at
6:00 am
12:00 noon
5:30 pm
no open gym
There will be no CrossFit Kids during the break.
Teens can attend WODs at the following LHS team training times as well as Saturdays at 7:00 am or 8:00 am:
Monday 19th:
Open Gym 1:00 - 3:00 pm
Tuesday 20th:
7:00 am (LHS boys Swim team)
8:00 am (LHS Boys BBall Team)
Open Gym 1:00 - 3:00 pm
3:30 pm (LHS Girls Bball Team)
Wednesday 21st
8:00 am (LHS Boys BBall Team)
Open Gym 1:00 - 3:00 pm
Thursday 22nd
7:00 am (LHS Boys swim and girls BBall teams)
8:30 am (LHS Boys Bball)
Open Gym 1:00 - 3:00 pm
Week after Christmas:
Tuesday 27th:
7:00 am (LHS Boys Swim)
3:30 pm (LHS Girls BBall)
Thursday 29th: 7:00 am Boys Swim
Friday 30th
7:00 - 9:00 open gym