• kmetzm

Holiday Schedule

WOD's will be held as usual during the week of December 18th (no open gym Friday).

CrossFit 7220 will be closed Christmas Day and New Year's Day.

December 26th - December 20th Mon - Fri:

WODs will be held at

6:00 am

12:00 noon

5:30 pm

no open gym

There will be no CrossFit Kids during the break.

Teens can attend WODs at the following LHS team training times as well as Saturdays at 7:00 am or 8:00 am:

Monday 19th:

Open Gym 1:00 - 3:00 pm

Tuesday 20th:

7:00 am (LHS boys Swim team)

8:00 am (LHS Boys BBall Team)

Open Gym 1:00 - 3:00 pm

3:30 pm (LHS Girls Bball Team)

Wednesday 21st

8:00 am (LHS Boys BBall Team)

Open Gym 1:00 - 3:00 pm

Thursday 22nd

7:00 am (LHS Boys swim and girls BBall teams)

8:30 am (LHS Boys Bball)

Open Gym 1:00 - 3:00 pm

Week after Christmas:

Tuesday 27th:

7:00 am (LHS Boys Swim)

3:30 pm (LHS Girls BBall)

Thursday 29th: 7:00 am Boys Swim

Friday 30th

7:00 - 9:00 open gym

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